im almost 19 and about 2 years ago i developed insomnia. my dad has it and his mother ( my grandma) have it. i have seen the doctor a few times and tried a few different medications. i have tried ambien but it just makes me hallucinate and makes me very uncomfortable. I have also [...]

Studies have shown that practically 60 per cent of the adult population in the United States is affected with some type of lack of sleep at least many times a week. A lot of these periods of sleeplessness may cause the individual problems in several ways which includes fatigue during the day, inability to focus, [...]